“What if you find out that your priorities are all set wrong?” his
words hit me like a thunderbolt. I don’t even know his name. He must be at
least 80 years old. We are members of same gym and I have seen him many a times
on the floor. And even exchanged greeting nods a few times; but we never spoke.
Yesterday when I was standing near the barbell and thinking of picking it up he
came from the other side and he wanted the small step stool from behind my
barbell bench. I helped him in getting that and that’s where the conversation
started.
“Do you come to gym daily?” He asked
“No, but I have been trying to be regular on the weekends at
least.” I replied
“Do you have kids?” he asked
“Yes 2 boys, older close to 6 and younger just turned 2”
“Is your wife regular in gym?”
“No she is typically once a month schedule, at an average.” I
smiled
“Tell her it is important. You know I met this cyclist a few
days back, who was in excellent shape. And I asked him if he workout regularly.
He said he does cycle for at least 1 hour daily and then goes to gym at least 4
days a week. When I suggested that I am struggling on how to work around the
other priorities like family, work, and social obligation etc to make time for
this? And he replied ‘what if you find out that your priorities are all set
wrong?’ And that made me think.” He just
re-lived the whole conversation without waiting for me to react. And he
continued.
He continued talking, but my ears were shut to hear any word after
that, my mind was replaying the line again and again; “What if you find out
that your priorities are all set wrong?” It flashed to me that my priorities
were certainly not aligned right. And then another line flashed in my mind,
“secure your oxygen mask first before you help anyone needing assistance…”
Common wisdom retold as soon as you board any flight.
In order to fulfill anything at work, home, with kids, wife,
parents, and society even my own dreams, I must be there 100%. Bad health,
chronic (or acute) ailments and all the related things that bad health brings,
make sure that I am anything but 100%. So,
good health should be kept even before priority number one. And then another
statement dug itself out from the million folds of memory. A line that my
parents used to say when I was a kid and they even say it now, “पहला सुख निरोगी काया read
as Pehla sukh nirogi kaya” (Bliss starts with a healthy body). Well
I have been hearing things like this for many years but could never relate to
them. May be I never wanted to. But now all this not only make sense, but also
seems the most important thing to
do. And now it flashed, that healthy body is the beginning of bliss as
body is the door to all experience. And one can be doing good for family or
kids or office only if one is healthy, fit and 100%. One with oxygen mask
secured 1st will ensure that he or she doesn’t pass out due to lack
of oxygen before even completing assistance to others.
Setting my priorities right is the top priority for me this week.
And my friend from gym, I don’t know his name and I don’t know why he spoke to
me in the first place. But I know for sure that he had valuable information to
share with me that day and a valuable lesson to teach. (When the student is
ready The Teacher appears) I will ask him for his name when next time we meet
on the floor; so that when I am his age and sharing this lesson with someone at
my current age; I will be able to ascertain that his legacy continues.
But for whoever reading this, my family, my friends you all know
that for the most part your priorities need some shaping up too. I hope I won’t
forget what I have learnt and stick to this regimen. And I hope many years
later we do talk about this day and feel good about this decision. Stay
Healthy!!
Yep...I totally agree. Keeping ypurself healthy and fit helps you to achieve your goals in life.
ReplyDeletePreeti